Heather Allsbrook, LMFT
Counseling Support for Eating Disorders, Trauma, and Couples in Calabasas, CA. and surrounding cities in California
Welcome I am glad you are here!
I provide compassionate and effective therapy for individuals who are struggling with eating disorders, trauma, and relationship challenges. My mission is to guide you towards healing, resilience, and healthier connections.
What to expect in our work together:
Compassionately Direct: The most consistent feedback I get from clients is that I have a very direct yet warm and compassionate approach.
Evidence-Based Approaches: I use evidence-based therapies to ensure you receive the most effective treatments.
Tailored Solutions: Your journey is unique, and so is your treatment plan. We create individualized strategies for every client.
If you are struggling in one of the following areas, I am here to help:
Eating Disorders
Rediscover a Healthy Relationship with Food
Develop a Positive Self-Image
Gain freedom mentally and emotionally from obsessive thinking
Trauma
Overcome Past Traumas
Reclaim Your Emotional Well-being
Foster Resilience & Empowerment
Relationship Counseling Support:
Reconnect & Strengthen Your Relationship
Improve Communication & Conflict Resolution
Enhance Intimacy & Trust
Better understand yours and your partner’s attachment style and how to achieve the best connection in light of it.
Ready to take the first step toward positive change?
You are welcome to reach out, I am here to support you on your journey to a healthier, happier life and relationships.
You may contact me here to schedule an appointment.
I look forward to walking this path of growth and healing with you.
Blog
Supporting Your Loved One Through an Eating Disorder: Three Encouraging Tips for Family Members
Three Tips for Improving Your Self Talk & Self Esteem