Heather Allsbrook, LMFT
Couples & Trauma Counseling
For Calabasas, Agoura Hills, Woodland Hills, CA. and surrounding cities in California
Heather allsbrook, LMFT
Welcome
I’m Heather Allsbrook a Licensed Marriage and Family Therapist (LMFT), with over 20 years of experience helping people navigate the complexities of relational and attachment challenges.
You may contact me here to schedule a free consult.
Specializating in:
Couples Counseling
You feel alone, rejected, and hopeless. The more you try to connect with your partner to fix things, the more you end up arguing or find your partner shutting down and not wanting to talk at all. Both are the last thing you ultimately want. You wonder if this is all your life will ever be. You long for the days when you couldn’t get enough of each other. You wonder if that was just the honeymoon phase and this is as good as it gets.
That thought is depressing and makes you question why you’re even doing this.
Trauma & EMDR
You have been talking about the same things in therapy for the past few years with no resolve. You wonder if you are ever going to get over the feeling of not being good enough. You have a sinking feeling something bad is about to happen even when everything in your life is going well. It’s frustrating that no matter what you do, that baseline level of angst and anxiety doesn’t go away. You see the dysfunctional patterns in your relationships and notice that you tend to be drawn to people who end up hurting you, but you don’t know how to stop it from happening.
